Webinars and events
Understanding the science of being human, one conversation at a time.
These sessions are designed to make the science of being human simple, relatable, useful and accessible for everyone.
They're currently free to attend, but places are limited and registration is required.
Meet Your Nervous System: An Introduction
A practical introduction to the science of being human, helping you make better sense of stress, emotions, behaviour and everyday life.
Nervous System Literacy for Parents and Carers
Learn how understanding your own and your child's nervous system can transform the way you respond to behaviour, emotions and everyday parenting challenges.
Your Nervous System at Work
Discover how your nervous system influences confidence, communication, decision-making, wellbeing and performance at work.
Nervous System Literacy for those working with young people
Discover how nervous system literacy can help you better understand behaviour, support wellbeing and create the conditions in which young people can thrive.
Frequently Asked Questions
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Anyone interested in understanding themselves and others through the lens of biology and nervous system science.
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Not at all. Everything is explained in simple terms and designed to be accessible to everyone.
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Yes. There will be time for questions at the end, and you are welcome to follow up with Beth afterwards.
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No. You're very welcome to simply listen and take it all in. There will be opportunities to ask questions if you'd like to, but there's absolutely no expectation.
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No, it's your choice. That said, because we're exploring the nervous system, it really does help Beth to be able to see friendly human faces rather than a gallery of black squares. Humans co-regulate one another, and she's no exception! If you feel comfortable having your camera on, she'd really appreciate it.
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Some sessions, such as those for parents and carers, will be recorded and shared with everyone who registers, so you can catch up if you're unable to attend live.
Other sessions are live-only to encourage conversation and interaction.
Where a recording is available, this is stated on the event page.
Looking for something for your organisation?
These public sessions are designed for individuals, but Beth also delivers bespoke talks, workshops and staff training for workplaces, schools, colleges, universities and organisations.
Whether you're looking for an introductory talk, a workshop or a wider programme to build nervous system literacy within your team, we'd love to hear from you.
